Fit 9 Reviews: Fit 9 Sascha Fitness Side Effects


Many people are interested in knowing the Sascha Fitness Fit 9 side Effects, how to use  Fit9, and how fit 9 works among others.

FIT 9 is made up of 9 amazing ingredients that will help you lose fat in a safe and natural way. Sascha Fitness Fit 9 also helps fight cellulite which is caused by: Hormones, circulation, a reduction in the production of collagen, excess fat, etc. It complements your diet and training in a great way. 

Ingredients in Sascha Fitness Fit9 

keto: Can greatly improve fat loss, build muscle, increase thyroid gland activity, boost the immune system, improve memory and reduce the signs of aging. It doesn’t cause jitters or heart palpitations but improves calorie-burning ability by increasing resting metabolic rate.


Dandelion root: It is an excellent natural and safe diuretic, it helps to decrease fluid retention. It also has the ability to improve carbohydrate metabolism and reduce fat absorption.

Gotukola: increases collagen production, it also improves circulation, helps reduce cellulite and prevent stretch marks.

DIM: Helps to block the enzyme (aromatasa) that converts testosterone into estrogen and it converts bad estrogens into good estrogen metabolites. Excess estrogen signals to your body to hold onto fat, especially in the hips and thighs.

Green tea: Boosts metabolic rate and increases fat burning.

Uva Ursi: Helps drain excess water from cells.

L Theanine: It relieves stress without causing drowsiness.

Gingko biloba: Improves circulation, memory, and mood.

Vitamin C: Helps to increase collagen synthesis.

How to Use Fit 9?

You take two capsules each morning and two more during the afternoon. The best thing to do is to take both doses alongside a meal.

For best results, you will also need to stick to a low-calorie diet and, preferably, make a commitment to moderate exercise.

The manufacturer posits that it is ideal to take the two capsules with enough water to help hydration. They likewise advance the requirement for a sound eating routine and exercise routine for the best results.

In the event that you’re at any point in uncertainty or need medical advice when you start with another enhancement or nutritional program, you ought to converse with a medical officer first. On the off chance that you experience any surprising incidental effects, stop using it right away.

How does Sascha Fitness Fit 9 Fat Loss work?

The manufacturers claim that Fit 9 provides nine ‘super ingredients’ that speed up your metabolic rate and boost fat loss process by manipulating your hormones and helping your body use fat as fuel.

Diuretics in the blend additionally works to decrease water retention in your body, which may likewise assist with diminishing blood pressure as you discharge additional sodium from your body.

The additional DIM assist with decreasing the degrees of estrogen in your body, which could impact the composition of the body. By adjusting estrogen and diminishing any excess buildup, you’re less inclined to clutch muscle to fat ratio, particularly in the thighs and hips.

As per the advertising, there are nine ingredients in the recipe yet after additional examination, there are really ten. This is a fairly thoughtless mix-up that makes us question the authenticity of the item in general.

Who should use Fit 9 Safety

For adult use only. Do not use if pregnant, nursing, or if you are sensitive to caffeine. Consult with your physician prior to use if you are taking medication or if you have a medical condition, including but not limited to: heart, liver, kidney, or thyroid disease.

Do not use this product in combination with caffeine from other sources. Always start with half the dosage to assess toleranceDo not exceed recommended dose. Do not use if the safety band or the seal under the cap is broken, open or missing.

This product contains DIM (Diindolylmethane). This ingredient can potentially cause some side effects including nausea,  headache, and a harmless change in urine color.

This product is not intended to diagnose, treat, cure or prevent any disease. If any adverse reactions occur, discontinue use and consult a healthcare professional.

Will Fit 9 Help Me to Lose Weight?

We know what the ingredients are in Fit 9 but not how much of each one is there. That’s annoying. The ratio of ingredients is important.

It’s possible the formulation may help you to burn a few extra calories per day. However, if the pills are heavy on dandelion and Uva Ursi, the main thing they’ll do is help you pee more often and lose water.

A number of customers say using this product caused them to urinate more. That being the case, the amount of diuretics it provides must be quite high.

That’s going to be excellent if you have a problem with water retention. Not so good if you are using Fit 9 because you want to burn fat and lose weight.

And how about customer response? A lot of the reviews are hard to figure and even harder to trust. They certainly don’t make want to rush out and buy Fit 9 and give it a try.

The Benefits of Fit 9

  • Less fluid retention

The combination of Potassium, Dandelion Root, and Uva Ursi will help your body get rid of excess water. This can also easily be mistaken for fat loss when in fact, you’ve only lost some extra water weight.

  • Reduced cellulite

Fit9 focuses on enhancing developing blood circulation and the creation of collagen in your body, which could bring about diminished cellulite and assist with forestalling stretch imprints.

  • Increased fat loss

The Fit9 recipe utilizes an assortment of natural plant compounds to assist your body with involving fat as fuel, incrementing your resting metabolic rate, and stimulating fat breakdown.

  • May boost mood

Ingredients like L-theanine help to promote relaxation and relieve anxiety. This equals to better mood, motivation, and cognitive function, helping you stay on track with your fitness regime.

Related: Relationship Between Anxiety, Stress and Weight Loss

Fit 9 Sascha Fitness side effects

This ingredient can potentially cause some side effects including;

  • nausea,
  • headache and
  • harmless change in urine color.

This product contains Green tea extract of 50% caffeine, too much caffeine may cause;

  • skin rashes,
  • irritability,
  • nervousness,
  • sleeplessness,
  • nausea, and, occasionally,
  • rapid heartbeat.

The headaches perhaps due to caffeine content in this product. The consideration of diuretics might be liable for low pulse. DIM could likewise slow down your estrogen levels which can influence your menstrual cycle.

The manufacturer includes a warning on their site, which says you shouldn’t utilize this dietary enhancement if you are pregnant, breastfeeding or sensitive to caffeine. You ought to likewise talk with your doctor before use when you are under medication or have an ailment such as heart, liver, kidney, or thyroid illness. The product is likewise contains soy, dairy, egg, and wheat ingredients, peanuts, and tree nuts.

Never surpass the expressed portion and look for clinical advice if you have any medical problems.

Sascha Fitness Fit 9 Fat Loss reviews

Fit 9 Sascha Fitness before and after reviews. We battled to find any audits for Sascha Fitness Fit 9 Fat Loss Support on their site. Anyway we discovered a few reviews on Amazon. In general, it’s evaluated 4.7/5 making it very well known and a number one for the overwhelming majority-female clients.

A few commentators remarked on better energy levels, a better relationship with food, and less tension in general. There were a few negative focuses like side effects that users reported such as headaches, low blood pressure, and stomach aches. A few clients likewise whined that the item is consistently unavailable.

This item has a 4.7-star rating on Amazon. Most clients guaranteed that this fat killer worked for them. They guaranteed that Fit9 worked more effective when utilized with a healthy eating regimen and regular physical activity. Other customer reported no effect or change in their body.

We battled to find any audits for Fit 9 Fat Loss Support on their site. Anyway we discovered a few reviews on Amazon. In general, it’s evaluated 4.7/5 making it very well known and a number one for the overwhelming majority-female clients.

This item has a 4.7-star rating on Amazon. Most clients guaranteed that this fat killer worked for them. They guaranteed that Fit9 worked more effective when utilized with a healthy eating regimen and regular physical activity. Other customer reported no effect or change in their body. Here is honest reviews from clients.

Client One

Hello sascha I normally do not write reviews but in this if I’m going to take my time.
I am a faithful sure of you and I love your products, I have already bought several times your proteins of different flavors and bcaas. I don’t really understand how people write reviews the next day of getting these pills if they haven’t even tried it .

Anyways! I am glad to know that I was not the only person who had a strong headache the first days I took it (I do not suffer from headaches) and it became very rare the first 4 days but I kept taking it. 

I have already been exactly 9 days and if I have seen that it has been helping me with fluid retention and I feel lighter.

But I would like you to explain why the headache that has been experienced in some people on your YouTube channel.
Thank you!!!

Client Two

I’ve been taking them for almost the month, I see that people here are too passionate, many love Sasha, but we don’t do any good for her leaving messages with a few days of trial.

In my case did not give me headaches, I am a person who suffers from them, but I did not have them and have not had them at the moment, if it gives me energy during the first hours of consumption.

I noticed that burp a lot their taste, I have not lowered even a gram and do 9 miles in cycle 3 times a week, the rest of days I’m not passive… would I buy them again??


I think if, I’d like to try a second month and see how you’re doing. I have seen comments where at 3 days they dropped 5 pounds, this clearly didn’t happen to me. I’ll give you a second month of trial to see how you’re doing.

Client Three

The truth was very excited to receive this product but the photo looks blurry and I had no idea that I had 50% caffeine and I am allergic to caffeine also on the page of sacha explains that it contains caffeine.


I think they should say it because people allergic to caffeine can not take this product  finally take me 4 pills without realizing it and good had my heart accelerated and I was nervous all day. It cost me to fall asleep. Please for the next time don’t forget that little detail.

Client Four

If you are sensitive to fat burners do not buy!!
I’ve always been sensitive to fat loss pills, they make me feel anxious, they make me shake a lot, and my heart feels like is beating really hard. I was so excited when she claim on her Instagram and also on her YouTube video that this pills would not make you feel anything at all, like if you didn’t take anything.

Well that’s not true, I took the first 2 pill in the morning right after my breakfast, I didn’t feel anything bad until I took the other 2 pills right after lunch: my hole body started to shake, I was feeling dizzy, I definitely felt different!

It’s upsetting because now I’m stuck with this horrible feeling for the rest of the day.
I will return this product

For more reviews see here.

About Victor Tannos

Vick is a researcher, freelancer, content writer, and lifelong learner with an ongoing curiosity to learn new things. Vick uses that curiosity, combined with his experience as a freelance to write about valuable topics on health, fitness, and lifestyle.

View all posts by Victor Tannos