Hadi Choopan, commonly known by his Romanized name “Hadi Chupn,” was born in 1987 in the Iranian province of Fars.
He won the Mr. Olympia competition in 2022. From 2011 until 2016, he was a consistent part of the Iranian National Bodybuilding Team.
Choopan has participated in and won a number of IFBB (International Federation of Bodybuilding and Fitness) competitions.
He is referred to as “The Persian Wolf” because of his ancestry.
Hadi Choopan Early life
On September 26, 1987, Hadi Choopan was born in Abnow, Iran. He began participating in bodybuilding competitions at an early age, and from 2011 to 2016, he was a consistent member of the Iranian national bodybuilding squad.
Since 2019, he has participated in Mr. Olympia, however his best finishes were third or fourth.
Choopan came in third place at the 2019 Mr. Olympia before falling to fourth place in 2020.
Choopan finished third the previous year, and he has now finally claimed the title.
The 35-year-old bodybuilder has recently competed in a number of championships. Hadi Choopan, one of the most well-liked bodybuilders in his nation, has won 33 national medals.
At the 2017 Mr. Olympia Amateur Championship, he took home a gold medal, and at the Asia Grand Prix, a silver. The Persian Wolf is highly well-liked by athletes. On Instagram, he has close to 3.2 million followers.
Hadi Choopan Bodybuilding Career
Hadi Choopan soon gained some weight and began to resemble a bodybuilder. Jamshid Owji served as his first coach in 2002.
Due to his little physique at the time, Jamshid only permitted Hadi to lift weights weighing 5 kg.
Choopan would, however, soon expand and become larger. Hadi Choopan won third place in a national competition three years after starting to pursue a career in bodybuilding.
In addition, he excelled at tournaments held in Providence Of Fars, his hometown.
However, it was in 2005 that he claimed his first national championship and started to make a name for himself.
Choopan will cease working out with Jamshid Owji in 2008 and go a few years without a coach.
Nevertheless, he was still able to capture further national championships and a silver medal at the WBPF World Bodybuilding Championships.
Prior to 2013, Hadi was without a trainer. He started working out with Ali Nemati at that moment, and his career as a professional bodybuilder really took off.
Hadi Choopan began a successful career with taking first place in the WBPF Asia Championships in 2013.
In 2013, 2014, and 2015, he would participate in the WBPF World Bodybuilding Championships and take home the gold.
Despite his accomplishment, he only participated in only one competition over those years.
With Choopan ceasing to train with Nemati, his professional career would enter its next phase in 2017. He would then continue to practice with famous Hany Rambod from this point on.
His career afterward started to advance more rapidly. At the 2017 Mr. Olympia Amateur, where he made his debut under Rambod’s guidance, he won a gold medal.
Hadi Choopan participated three more times in competition in 2017, winning all of his events in silver. Most notably, Flex Lewis, a multiple-time 212 Olympia champion, defeated him in the 2017 Asia Grand Prix.
However, many people in attendance disagreed with this choice. Despite the judge’s ruling, doubters asserted that Choopan had a larger and better physique than Lewis.
However, it was at this period when “The Persian Wolf” became renowned as a global force to be feared.
Choopan would, regrettably, have to deal with difficulties getting a U.S. visa in order to participate in the major exhibitions there.
Over the years, it would prevent him from competing in quite a few events, including the Arnold Classic and Mr. Olympia in 2018. But he was able to settle the problems for 2019.
Hadi Choopan won the 2022 Mr. Olympia Champion
Prior to the competition’s conclusion, Mamdouh “Big Ramy” Elssbiay, the current champion, faced tough competition from past champions Nick Walker, Hadi Choopan, Samson Dauda, Brandon Curry, and former 212 Olympia champion Derek Lunsford.
In the Zappos Theater in Las Vegas, Nevada, the crowd was excited to see who would take the bodybuilding kingdom.
The incumbent champion unexpectedly finished fifth, and Hadi Choopan, an Iranian bodybuilder and seasoned competitor, was named the new Mr. Olympia winner.
Hadi Choopan, an Iranian bodybuilder, defeated Mamdouh “Big Ramy” Elssbiay to win the 2022 Mr. Olympia. Choopan won his first match in the 58th iteration of the greatest bodybuilding competition.
Big Ramy has held sway over the Mr Olympia crown for the last two years, and his supporters expected him to keep it up in 2022.
Hadi, however, had something different in store for them. Sports enthusiasts were surely very surprised by his victory.
Hadi Choopan’s net worth
As of December 2022, Hadi Choopan net worth is $5 Million. This is according to our analysis, Wikipedia, Forbes & Business Insider.
Hadi Choopan Workout Routine
To achieve the greatest results, Hadi Choopan prefers to combine strength training with hypertrophy training.
He frequently dedicates one day every week to strength training by lifting heavy weight.
Some days, he will spend working out for the same muscle groups, but this time concentrating on volume.
In Hadi’s exercises, he normally takes a break of two to three minutes between sets of strength training.
On the other hand, Choopan would only wait 30 to 60 seconds between sets when he performs hypertrophy training. He claims that doing this enables him to maintain a constant heart rate, enhancing cardio and fat-burning.
Choopan does not, however, provide specialized cardiac training on an individual basis.
Prior to tournaments, he is known to complete two or three sessions of high-intensity training every week. Other than that, he doesn’t have a special cardio program.
With this workout routine, he was able to gain aesthetic physique to won the contest, which led to increase in Hadi Choopan net worth and salary.
Who is Hadi Choopan trainer?
In Texas, 20-time Olympia champion coach Hany Rambod has spent the past several weeks modifying IFBB Pro Hadi Choopan’s body.
This year in Las Vegas, The People’s Champ and The Pro Creator hope to write history. Hany Rambod had been training Hadi Choopan that make him won the 2022 Mr. Olympia companionship. His training has led to increase in Hadi Choopan net worth.
Hadi Choopan Diet and Nutrition
Hadi Choopan bases his eating habits or diet plan on his goal of gaining lean muscle. In fact, he thinks that maintaining a healthy diet is crucial to looking toned.
As a result, he spends most of the year eating a lot of brown rice, avocados, and skinless chicken breast. He keeps his levels of fat low with the aid of these slowly digesting meals, making competition preparation simpler.
Choopan follows a rigorous diet and also takes a number of supplements.
Here are a few of his top picks:
- BCAAs
- Whey isolate
- L-Carnitine
- Fish Oil
- Multivitamin
Hadi Choopan Height
Hadi Choopan’s height 5 ft 7 in weight 220 lbs. His body is amazing as most people like his hight, weight and muscles.
Who is Hadi Choopan dating?
People are interested to know who is Hadi Choopn wife and children. Well, according to our records, Hadi Choopan is possibily single & has not been previously engaged. As of May 2022, Hadi Choopan’s is not dating anyone.
There is no records of past relationships for Hadi Choopan. You may help us to build the dating records for Hadi Choopan!
