How to use CBD Oil Topically for Pain Relief


The use of CBD oil for pain relief has risen in the past few years.  This is because of the harsh conditions characterized by muscle pain or body pain. 

For many people, today’s society is challenging. The standards apply to many people, but working adults, senior citizens, and others take the brunt. It is frequently due to rising economic matters.

People with jobs are indeed the ones who are most impacted. It all comes together to cause muscle pain and cramps.


Chemical-based painkillers come in handy as a solution. As a result, they’ve seen a massive rise in sales.

Internet world stats say that the painkiller user base in 2021 was more than 1000 million dollars. The poll happened on a large scale in the United States.

Private Labels are some of the most popular brands on the market, and they provide a quick fix for muscle pain but can have serious side effects.

Long-term side effects occur after excess consumption of these commodities. The cases are prevalent among both young and older customers.

Muscle pain and cramps have also become more common over time. The increase in physical and mental strain in our daily lives is causing this trend.

As a result, many people are looking for safer alternatives to chemical-based products. Organic-based products often appear to be the best option in retrospect.

Marijuana-based products are the market leader in this category. CBD oil (here) is a Marijuana-based product, and we will discuss it later.

What Are CBD And CBD Oil?

CBD-based products come from the same plant as marijuana-based products as they come from the leaves of the Sativa plant. The leaves extract Hemp extract through a complex and expensive process.

Other Marijuana extracts result from the successful decomposition of Hemp extract.

Hemp extract contains CBD, Delta, and many other compounds. CBD products and Delta-based products are the best in terms of quality, and They come in many shapes and sizes and different products. One of them is liquid, which one knows as oil.

The other famous CBD-based products are gummies, powder, cookies, and many more. They also come in handy as edibles, making them perfect for social gatherings. The senior citizens mostly prefer oil as their product as it is easy to consume.

One of the CBD-based products is CBD oil, and it contains binders such as hemp extract, THC, and other items. The oil comes in a variety of flavors. THC is present in full-spectrum oil, whereas THC is not in broad-spectrum oil. CBD is the only ingredient in the isolated version.

These three oils have different qualities and cater to different market segments. Binders such as coconut or MCT oil come in handy in CBD oils, and both have advantages.

Trials have shown that the Hemp extract inside has excellent clinical benefits. CBD oil might also have a base of water. The product having alcohol as a base is known as CBD tincture. It is an excellent product for experienced users.

How to use CBD oil for pain relief

You can use CBD oil by simply adding CBD to drinks, cookies, and sweets to make them more appealing for mass consumption. It is recommended that you place one or more drops under the tongue and holding it there for 30 to 60 seconds without swallowing.

Although, there is no known correct dose of CBD oil or the specific done for it.  But depending on a person’s needs and the kind of disorder you are attempting to treat, be it anxiety, muscle pain, depression or stress, the daily dose may range between 5 mg and 25 mg.

Take it at least twice a day. If relief is inadequate after one week, increase the dose by that same amount.

And if you find relief, continue taking that dose twice daily to maintain a stable level of CBD in the blood.

Remember that before using CBD oil to treat your cramps, it’s best to talk to your doctor.

How to use CBD Oil for Pain Relief

How do you apply topically CBD oil?

You can apply CBD topicals just like any other lotion or body balm.  You can take a small amount and apply it directly to the body part of your choice to help relieve pain.  You will experience the effect specifically to the place you have applied it or over a painful area, such as putting CBD oil directly on your knee, joints, shoulder, neck, ankle, wrist, or any other painful area.

How long does it take for topical CBD oil to work for pain relief?

Actually, topical CBD oil is effective as its effects may be felt within 15 to 45 minutes over a painful area.  Topical CBD products such as lotions and balms are specifically applied to the skin over a painful joint or areas to alleviate the pain within 45 minutes. 

Does CBD oil work if applied topically?

Yes, CBD oil works well if applied topically over the painful area or joints. It is proven that a topical CBD oil can be directly applied to specific areas of the body such as joints, wrist, waist, elbow, shoulder, knees, ankle,  and neck as an effective way of relieving pain and soreness, including reducing inflammation, and soothing inflammatory skin conditions like dermatitis, eczema, and psoriasis.

Do you drink CBD oil or rub it on your skin?

This is a common question that most people ask; should I drink CBD Oil or rub it into my skin?  You can take any direction you may prefer.  For instance, you can add CBD oil to your smoothies and drink it or drop it under your tongue.  You can also rub it into your skin over a painful area as a topical balm.  However, rubbing it into your skin is very effective for sore joints or muscles.

How Can CBD Oil Help Relief Pain

     ● Helps With Sleep

Due to pain and multiple cramps, many people are unable to sleep. It stiffened their bodies and found it challenging for them to lie down.

CBD oil helps people sleep peacefully and relieve pain. It can improve a person’s sleep and correct their sleeping cycle. Its regular usage can help you sleep by reducing muscular tension.

It aids in the replenishment of lost energy from the previous day’s physical exertion. A higher sleeping hour average will help you avoid cramps.

Related: Benefits of Using CBD and CBN Oil for Sleep at Night

      ●  Relieves Muscle Pain

Using CBD oil regularly can reduce your muscle pain and provide you with more energy to work. It helps in a lot of things.

Unlike chemical-based painkillers, CBD comes from nature. It is organic and comes from the Marijuana tree. Because it’s organic, it’s already widely available. The extraction process is simple and high-quality.

It also increases the trustworthiness of these products compared to their chemical counterparts. They are also less potent due to their organic nature. As it is less powerful and automatically relieves muscle pains.

    ● Increases Energy

Regular use of these products can gradually boost your levels of energy. It can give your body the strength it needs to fight pain quickly and avoid cramps regularly.

More stamina means more physical activity, making the body more flexible and helping with muscle pain. The best method is to apply oil to your body parts and monitor the results.

Then, one can supplement with a well-balanced diet rich in vitamins and proteins, which will boost energy levels.

     ● Decreases Stress

CBD helps prevent or treat stress-related mental health conditions by dampening the stress response and protecting against chronic stress. It could be the result of complicated professional and academic lives.

Women who cannot strike a balance between their professional and personal lives are the ones who suffer the most. It can hurt mental health, which then hurts physical health.

Hemp extract, present in CBD-based products, interacts with proteins present over the brain. It can help the user relax by reducing electrical activity in the brain.

A woman can feel immediate relaxation after using these products regularly. It aids in reducing tension and the improvement of overall consumer mood. Hence CBD oil can decrease stress.

Is It Legal?

Chemical-based painkillers are widely legal around the world. Marijuana-based products, on the other hand, are a different story.

Many countries around the world have outright bans on these items. It’s usually because of the mythologies and misleading information surrounding one another.

Several clinical studies have shown that CBD-based products are beneficial to consumers. Many countries, including the United States of America, have legalized them.

Marijuana is becoming more popular due to a massive nationwide information campaign. The best first step is to look into your state’s CBD-based product regulations. Then place your order for your favorite batch.


Last Remark

With more people becoming aware of CBD-based products, CBD products may become common pain relievers.

The risk-to-reward ratio is low. Marijuana-based products have been shown in numerous studies to be safer for consumers. The best way is to eat them in small amounts and regularly.


They can help with pain and cramps that never seem to go away. Many countries are now incorporating them into the treatment of many ailments. They can come in handy to supplement your daily diet and activities.

Adults who suffer from chronic body pain require pain medications. It is critical to seek out safer and more natural alternatives.

You must seek advice from your doctor before using CBD oil to treat your cramps

CBD-based products can be a one-stop-shop for all of your health problems. They can help with the consumer’s mental and physical health.

Multiple flavors and multivitamin CBD-based products are also part of the new line.

About Christy Milan

Christy is a passionate content specialist focusing on the CBD niche with work experience of 5+ Years. Christy Milan is a Senior Content Editor. She is also a reliable, flexible, and hard-working person. Christy is a mature team worker and adaptable to all challenging situations

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