There are many tips that one can use to tighten loose skin such as using creams and supplements to tighten skin after weight loss. It is true that there is no magic pill to fix loose skin, yet certain supplements may be helpful.
Most people who lose weight always report that losing their skin is frustrating and has an impact on their self-esteem.
Loose skin has currently become a major issue because once you have loose skin, it can be difficult to reverse. Not only weight loss can result in loose skin but there are many causes of loose skin such as pregnancy and the effects of aging.
You can have loose skin on your stomach, neck, legs, arms, face, and buttocks that you can fix by either using cream, exercise, and supplement.
How to Tighten Loose Skin After Losing Weight.
The common means that one can use to tighten loose skin include.
- Do regular exercise
- Use firming cream of products
- Go for nonsurgical procedures
- Use supplement weight loss products
- Do massage
Some of the hyaluronic acid supplements that one can try include:
Dr Organic Skin Clear
One of the best supplements that tighten skin after weight loss is Dr. Organic skin clear. You can try Dr. Organic skin clear oil, which is a dermatologically-tested gel meant to remove spots, blemishes, and breakouts.
It has natural AHAs (Fruit Acids) and Salicylic Acid that help provide a stronger body immune system, including an increased rate of skin cell renewal.
This dermatologically-tested gel provides rapidly effective results including an increased rate of skin cell renewal.
The gel can help to leave the skin clearer, calmer, softened, revitalized, and reduces skin redness.
How to use Dr Organic Skin Clear on face
It is very simple to use as you simply need to apply it on a wet face and then gently massage a small amount in circular motions, focusing on the forehead, nose, and chin. Then rinse with cool water.
For optimal results use it as part of your daily Skin Clear regime.
Toniiq Hyaluronic Acid to tighten skin
Another one of the best supplements to tighten skin after weight loss is Toniiq hyaluronic acid capsules, which are ethically sourced, grown, and produced using a fermented production process to ensure 95% standardized purity. You can get this product from Amazon or any other online mall.
You C 1000 Health Drink Lemon
One can also try You C-1000 Health Lemon drink, which is the right choice to replace body fluids lost during your daily activities.
It has a unique lemon taste that helps to rehydrate and restore electrolytes and other nutrients in the body after weight loss. This Lemon drink contains 1000 mg of Vitamin C that boosts your immune system and keeps you healthy.
Benefits of You C 1000 health drink lemon
- Contributes to radiant looking skin
- Strengthens bones and teeth after weight loss
- Increases Stamina
- Accelerates the healing process
4. La Roche-Posay Cicaplast Baume B5
Another best supplement you can use to tighten your skin after weight loss is La Roche Posay Cicaplast baume, which is a multi-purpose repairing soothing balm with an immediate skin soothing and reduced itching effect after application.
It is perfect for cracks, rough areas, infant skin irritated skin such as nappy rash, dry patches, chafing and superficial burns.
How to Use La RochePosay Cicaplast Baume
You can simply apply Cicaplast Baume B5 Balm twice daily to pre-washed and dried skin, specifically use on the body, face, and lips. Avoid the eye contour area and do not swallow.
What can Cicaplast Baume be used for?
This cream is used for cracked, chapped, chafed skin, and dry skin irritations to help hydrate and soothe the skin after weight loss. It is non-greasy, and a skin protectant that helps to protect and relieve dry, and rough skin.
5. Pure Hydrolyzed Collagen Peptides Powder
Collagen supplement is rated as the best supplement to tighten skin after weight loss. Actually, our body has natural collagen, although it may be insufficient, yet collagen is one of the most important nutrients needed to ensure the health and vitality of our body.
People often produce less and less collagen naturally as we grow older, especially after the third decade of our lives. Collagen product Type 1&3 Collagen Peptides with 18 Amino Acids including proline glycine, and hydroxyproline.
Remember that collagen supplement is the best supplement that can help with loose skin after weight loss as many users reports that it has helped them tighten their body after losing weight.
Reports from scientific evidence also state that collagen is very powerful in tightening the body after weight loss and is even highly recommended for old individuals.
Related: How to Use Neocell Collagen Powder
6: Super Ubiquinol CoQ10
Supper ubiquinol is highly bioavailable, which means it’s easy for the body to absorb. It also has PrimaVie® shilajit that increases the body’s youthful cellular energy production.
Actually, CoQ10 is an essential coenzyme that helps generate energy in your cells. It also provides an extensive array of other health benefits, including healthy brain functioning, and heart health, reducing the risk of heart failure and diabetes, and mitochondrial functioning.
A person’s body produces CoQ10 naturally, yet it starts to decline with age. It is proven that CoQ10 supplements can help increase and maintain a healthy level of this enzyme in energy-producing organs.
Super Ubiquinol CoQ10 with enhanced mitochondrial support is highly bioavailable and readily absorbed in the body to help in tightening your loose skin.
Its benefits Supper ubiquinol
- This product offers a way to offset natural CoQ10 depletion over time
- It boosts cellular energy production in the brain, the liver, kidneys, and the heart
- Provides powerful cardiovascular and antioxidant support
7: Use firming creams
You can also try firming creams as most “firming” creams contain collagen and elastin that help tighten loose skin.
As previously stated, there are no single means to fix loose skin, thus, these creams may temporarily give a slight boost to skin tightness.
However, the presence of collagen and elastin help you get a healthier body.
Dr. Alyson Wells, owner and medical director, Valley Plastic Surgery and Medi-spa say that a good choice for a firming cream is one that contains retinoids as it helps tighten the skin faster and effectively.
Retinoids are chemical derivatives of vitamin A and include:
- retinoic acid
- tretinoin
- adapalene
Dr. Wells says that these products help enhance the proliferation, maturation, and turnover of skin cells.
The doctor further insinuates that one can use creams that contain hyaluronic acid. Hyaluronic acid helps in:
- reducing the depth of wrinkles
- increase skin firmness
- lessen skin roughness
Some of the creams product that contains retinoid and hyaluronic acid are;
- REN Clean Skincare Bio Retinoid Anti-Aging Cream
- Emepelle Night Cream
- La Roche-Posay
- Neutrogena Hydro Boost Water Gel
- Simple Hydrating Gel Cream
- Epimax Plus Cream Very Dry Skin
- Open Formula Retinoid Cream
- Nalani Hyaluronic Acid Face Cream
Dr. Alyson Wells also recommends that people should avoid skincare products that include lanolin due to the steady increase in the rate of contact dermatitis (allergic skin reaction) associated with it.
Last Remark
The reality is that having excess loose skin is common after losing a lot of weight and it is very frustrating. Many people often feel stigmatized after losing weight as they receive different critics.
You can try using these supplements and creams, including doing regular exercise to help tighten your skin. It is reported that the best supplements to tighten skin after weight loss are Collagen and creams products that contain retinoid and hyaluronic acid.
Some natural home remedies can also help you tighten your body after weight loss. Note that it is very important that if you experience a significant weight loss, you may need body-contouring surgery or other medical procedures to tighten or get rid of loose skin.
But also need to seek medical advice from your doctor before using any skin tightening products.