How to Use Muscletech Platinum Creatine


It is very important to use the best MuscleTech Creatine Platinum to improve your performance and muscle recovery.

This is one of the best creatine for both athletes and bodybuilders, men and women.

MuscleTech Platinum 100% Creatine provides your muscles with the most essential nutrients that boost your level of performance, strength, and energy(1).


Furthermore, Platinum 100% Creatine helps in muscle recovery and enlargement of your muscle mass micronized creatine.

Many athletes and bodybuilders report the significant benefits of platinum 100% Creatine to increase their lean muscle and improve strength and endurance(3).

Actually, Platinum 100% Creatine acts as a phosphate donor pool to hardworking muscles. It prevents fatigue and allows you to achieve optimal performance.

MuscleTech Essential Series delivers all your favourite ingredients and products with the best science, taste, and value.

It enables you to gain weight faster and safely.

How do you take Platinum Creatine?

Most beginners or people who purchase platinum creatine needs to know how to take platinum creatine for better results.

For that matter, for the first three days, you need to mix one scoop of platinum creatine with 8 ounces of water and drink it four times in a day.

This should be taken for three days. In the first 3 days, take platinum creatine (4 cups a day).

After day 3, you need to mix one scoop with 8 ounces of water and drink at least 1 to 2  times every day.

After three days,  take platinum creatine (1 to 2 cups a day).

Please follow the instructions and do not overdose. Also, read the label on the type of platinum creatine you purchase before use since they may vary from one product to another. 

How do you take Platinum 2500 Creatine?

As previously mentioned, there are different types of platinum creatine and it is very important to check which product you purchase and read the label to know how to use it.

For the case of platinum 2500 creatine, take one serving (3 caplets) with a glass of water at least 1 to 2 times daily.

But you can still follow the above steps, by taking  4 drinks for the first 3 days, then you can maintain one to two drinks per day.

Importantly, drink enough water or maintain an adequate state of hydration when using platinum creatine supplement to stay on the safer side.

When should you take platinum creatine?

It is very important to know exactly when to take platinum creatine.

For that matter, any person who desires to use platinum creatine is recommended to take creatine shortly before starting your workout.

For instance, take platinum creatine  20 to 45 minutes before starting your exercise or going to the gym.

It is also recommended that can take platinum creatine after gym or exercise. For instance, you can take it within 45 minutes after gym or exercise.

However, you should not take long before or after exercise. The recommended time is within 45 minutes for effective results.  

On rest days, or when you decide to have a rest for some days, you may take platinum creatine with food.

What does platinum creatine do?

Research shows that Platinum Creatine provides your muscles with micronized creatine that boosts the muscle cells’ ability to regenerate adenosine triphosphate (ATP).

Creatine helps to maintain a continuous supply of energy to working muscles by enhancing energy production (anaerobic energy) in the working muscles during exercise.

This improves your performance during and after a workout. 

Why Use Muscletech Platinum

Best in category MuscleTech Platinum 100% Creatine features creatine monohydrate, the most researched form of creatine powder in sports nutrition.

In fact, heavy-lifting trainers built 6 pounds of lean muscle in 6 weeks in a gold-standard, scientific study.

Therefore, Pre-workout with creatine for your own benefits. Order now and get it in your comfort zone

muscletech creatine platinum

Is Muscletech platinum creatine good?

Actually, MuscleTech platinum creatine is one of the best and good types of creatine supplements that is very effective. 

It helps boost performance and prevent muscle fatique. Most users prefer this supplement due to its instant results after using it.

You can see the benefits of platinum creatine to prove its goodness.

Benefits of MuscleTech Platinum Creatine

  • Platinum Creatine provides your muscles with essential micronutrients for better performance.
  • Creatine is shown to increase lean muscle and improve strength and endurance(7).
  • Platinum 100% Creatine delivers creatine directly to your muscles
  • Creatine acts as a phosphate donor pool to hard-working muscles, allowing you to train harder, for longer.
  • This means real gains in size and strength that can’t go unnoticed!

Who should use Muscle tech creatine

Platinum Creatine is suitable for everyone who is looking to improve their strength, speed, and power (active men and women).

Kindly read the label on the product. You need to use it as directed by your physician.  You need to use Muscletech Creatine Platinum two times, especially during your workout.

It will depend on one person to another and that is why you are recommended to seek advice from your doctor.

Side effects of Platinum Creatine

Generally, creatine supplements may have the following side effects, which is the reason why you need to seek consultation from your doctor before starting using any creatine supplement.

  • Can cause kidney damage
  • Creatine can cause liver damage
  • It can cause  rhabdomyolysis
  • You may experience digestive problems
  • Creatine can also lead to kidney stones
  • It can lead to weight gain
  • You may also experience bloating
  • It causes dehydration thus you need to drink more water.
  • You may also experience muscle cramps 
  • It can cause compartment syndrome


It is extremely safe to use but it can exacerbate pre-existing renal problems so speak to a doctor if you have kidney illness or condition.


This is very important for any user of Muscletech creatine.

Speaking to your doctor before using any supplement is very important as it will help you prevent any health complications that may occur as a result of using supplements or pills. 


Summing it up

MuscleTech Creatine  Platinum is one of the best bodybuilding supplements that can help you improve your overall performance.

It is rich in creatine that increases energy expenditure and strength, this can allow you to perform a hardcore exercise without getting tired faster.

In fact, muscle tech creatine is shown to increase lean muscle and improve strength and endurance.

It acts as a phosphate donor pool to hardworking muscles and prevents fatigue and allows you to achieve optimal performance.

This type of supplement has the best creatine for both athletes and bodybuilders, men and women.

About Victor Tannos

Vick is a researcher, freelancer, content writer, and lifelong learner with an ongoing curiosity to learn new things. Vick uses that curiosity, combined with his experience as a freelance to write about valuable topics on health, fitness, and lifestyle.

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